taniamccracken

Photograph of the ingredients to make laboraid: magnesium, honey, Himalayan sea salt, lemon, and calcium.

Laboraid Recipe

Labor is like running a marathon. Marathon organizers provide electrolyte drinks every few miles. You will need the same during your labor. Coconut water is a great natural alternative to gatorade. I actually recommend that you have a few flavors of electrolyte replacing drinks available. Sometimes after vomiting in labor you cannot imagine drinking that …

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